#SherTheSupport: Movember

As part of the #SherTheSupport initiative, your student leaders wanted to focus their attention on the Movember campaign, over the month of November. The goal is to change the face of men’s health, break down stigmas, share resources, and load the Sheridan community with information regarding men’s physical and mental health. Read what our student leaders had to say…

Read more

#SherYourStory: Khaleel's Journey

“Becoming a part of the Sheridan community meant that I’ve been able to meet people who are highly motivated, in the sense that everyone is always working to accomplish new and better things in their life, and adapting to new environments. Personally, that has motivated me more in believing that anything is possible with hard work, and that it helps to surround yourself with the right people who are also working to achieve their goals.”

Read more

8 Dimensions of Wellness

When we think 'health,' typically the first few things that come to mind are eating right and being active. But did you know there are actually eight dimensions of wellness? We’ve teamed up with Sheridan’s Wellness & Counselling team to help you understand these dimensions of wellness and how you can practically bring more of these practices into your daily life.

Read more