Missed an event? No problem!
Welcome to the home of all our wellness, community, and info session recordings.Have a look around and catch up on your favourite SSU events!
Learn how to make a beautiful clay oil lamp that you, your friends and family can use to light up your space and celebrate Diwali! Your Student Leaders offer a safe space to celebrate the Festival of Lights together. Click here to access the video for DIY Night: Diwali Oil Lamp Bowls.
Sign languages are languages that use the visual-manual modality to convey meaning. If you’re looking to learn a new language, this class is a great start. It includes an introduction to ASL, deaf culture, communication tips and more. Click here to access the video for our Sign Language Class (Part 1).
Do you know what services are available to you as a Sheridan student? Check out this Services info Session to learn about how to access all SSU services. Click here to watch the Services Info Session.
This 2SLGBTQ+ Conversation Circle is a chance to hear Sheridan students and community members come together for great conversation. Facilitated by Corrin Marier, this event focuses on the intersection between mental health, wellness and 2SLGBTQ+ identities. Click here to access the video for the 2SLGBTQ+ Conversation Circle.
Your student leaders will lead you in a roundtable discussion and networking event where current students can listen to insightful thoughts from awesome Sheridan Alumni who work in diverse industries. Click here to access the video for Sheridan’s Networking Event.
Carve some pumpkins, dress up for Halloween and just chill out…you deserve it! Throughout the event, SSU VP, Julia Bertola, will facilitate meaningful conversations on how to manage burnout as a student. Click here to access the video for Beware the Burnout.
Sheridan College alumni from the LGBTQ+ community join the Sheridan Student Union for a networking event, panel discussion, and Q&A about being 2SLGBTQ+ in the workforce. Click here to access the video for Proud to Be Networking.
Student Leaders from the Sheridan Student Union come together to share 3 ways of making s’mores at home with whatever you have in your kitchen! Click here to access the transcript for Virtual Cooking S’mores and Marshmallow Dip.
You don't need tiojoijioo be an Edward Hopper for this paint night! This virtual paint night for Sheridan College students can help you relax and have some fun painting with members of the Sheridan Student Union! All skill levels are welcome just let the paint brush guide you. Click here to access the video for our Virtual Paint Night.
Looking to start your own business? Sheridan Student Unions lawyer, William (Bill) Reid, hosted an info session for Sheridan College students to help you understand everything you need to know about legal aspects of starting a business! Click here to access the video The Legal Lens: Starting Your Own Business.
You might be wondering, how exactly Chris Jones will perform hypnosis...online? Well, the only way to find out, is to check out this video ! Chris Jones is a hypnotist, comedian and tv host! Click here to access the video for An Evening with Chris Jones the Hypnotist.
Grab your brushes, highlighter and lipsticks Sheridan College and get ready to SLAY your night away with JayJay Kings! This makeup tutorial will help you learn everything there is to know about how a drag queen gets ready for their shows. Click here to access the transcript for the Drag Makeup Tutorial.
We wanted to give you the chance to connect with your mind, body, and soul with our online yoga classes. Grab your yoga mat and set up a relaxing space at home, to join our instructor, as she guides you through a an hour long class.
No prior yoga experience is necessary.
Watch as our student leaders take the stress out of budgeting, and show you how to plan a virtual party without breaking the bank, during Party on a Penny! Click here to access the video transcript for Party on a Penny.
Time to get physical, Sheridan! Your student leaders hosted Moving, Nourishing and Caring For Your Body to load you with health tips, stretches, and exercises that you can put into practice at home to support your Physical Wellness. Click here to access the transcript for Moving, Nourishing & Caring for You.
Follow a step by step session on how to paint a unique painting hosted by your SLC's. Engage in the conversation surrounding Black History Month and BLM. Click here to access the transcript for Paint Night.
How many times have you been asked: "Where do you see yourself in five years?" Take the first step in answering this question by enjoying From Vision to Fruition; a live event hosted by our team of student leaders, to learn how to create a vision board to help promote your Occupational Wellness. Click here to access the transcript for From Vision to Fruition.
Our team of student leaders hosted Emotions in Motion; a workshop designed to provide you with the tools needed to care for your Emotional Wellness. From firsthand experiences to resources to meditation, they wanted to ensure optimal emotional wellness - and we hope they've succeeded! Click here to access the transcript for Emotions in motion.
Take some time to self-reflect and connect with yourself on a deeper level with Expressions of Gratitude: Pen Pal Edition, a live event that was in support of your Spiritual Wellness. Click here to access the transcript for Expressions of Gratitude.
We’ve teamed up with Wayne Passion of @ReggaeKitchen to teach you how to make Jamaican Stew Chicken! Wayne and your Student Life Coordinators will also lead us in meaningful and powerful conversations about Black History Month and Black Lives Matter and ways to contribute to our community positively.
Creativity might look different for everyone, but taking the time to flex your creative muscle can have a great impact on your Intellectual Wellness. Click here to access the transcript for Creativity for Intellectual Wellness.
If you're a student with questions about Family Law, including marriage and common law rights, then be sure to check out this recording from our live Info Session, where our lawyer Bill, broke down everything you'd need to know. Click here to access the transcript for Family Law: Info Session.
Hosted by your Student Life Coordinator, Alexa Senior, and Sheridan Life Radio Host, Favor Okafor, engaging in an open discussion about honouring Black culture in 2021 and beyond. We are proud to welcome our special guest and panelists - local Toronto Community members who have been actively making a difference in the black community.
Reduce, reuse, and recycle paper to make DIY Baskets? Tune in to the live session that our student leaders hosted to show audiences a step-by-step tutorial on creating your own basket at home. Click here to access the transcript for Environmental Wellness: DIY Baskets
In Preparation for the celebration of the year of the Ox, your Student Life Coordinators made their very own Red Pocket Lanterns. Follow along for a night full of DIYs, friendship and celebration. Click here to access the transcript for DIY Red Pocket Lantern.
Hang out with our student leaders and get baking. Join us as we create an easy and delicious cake severed in the best-sized mug! Click here to access the transcript for Baking with Buds.
Desmond Cole is an activist, radio host and award winning journalist, who has been documenting social justice in Toronto, has worked with the #BlackLivesMatter movement and written the national bestseller, "The Skin We're In".Click here to access the transcript for The Skin Were In with Desmond Cole
Working from home might mean that your taxes look a little different this year! Got questions? You're not alone. Tune into this recording from our Income Tax Info Session, where our in-house lawyer, Bill, reviewed everything you need to know to feel prepared for tax season. Click here to access the transcript for Income Tax: Info Session.
November is an important month that focuses on bringing awareness to men’s health issues, such as prostate cancer, testicular cancer, and men's suicide. Join us as our Movember Representatives host a one-hour open session. Click here to access the transcript for Movember- Tough Talks.
As part of our Legal Advice service, our resident lawyer, Bill Reid hosted an information session to help students learn more about Criminal Law. During this session, we dive into everything from criminal record checks, criminal charges, federal offenses, careers in criminal law and everything in between. Click here to access the transcript for Bill & Order: Criminal Law
Have you ever wondered what the SSU offers or how to access certain services? If so then sign up to join the info session where our dedicated services team will walk you through how to access each service.
StudentCare, your Health & Dental Insurance provider through the SSU, hosted a webinar to help students understand the benefits of our Empower Me service for their mental health. Click here to access the transcript for Empower Me: Webinar.
We’ve partnered up with Sheridan Athletics again to bring you bi-weekly interactive nutrition sessions that help you on our wellness journey! In this session, we’ll be talking about tips and tricks for staying healthy at home! Click here to access the transcript for Nutrition 101.
On August 12, we welcomed Amelia, Tyler, Favour, and Elmira from SheridanLife Radio, as they hosted a #WellnessWednesday introduction to starting a podcast! They discussed important topics like creating content, the editing process, and things they've learned as they've developed their own podcasts. Click here to access the transcript for How to Start a Podcast.
On August 5, we welcomed Basil from Sheridan Counselling, as he hosted a #WellnessWednesday introduction to getting fit at home! He discussed important topics like navigating your emotions and how to work through them, along with building your emotional toolbox. Click here to access the transcript for How to Care For Our Emotions
On July 29, we welcomed Andrew from Sheridan Counselling, as he hosted a #WellnessWednesday spiritual journey! Andrew discussed tips and tricks to support your spiritual wellness, and feed your mind, body and soul. Click here to access the transcript for How Do We Care For Our Souls?
Tyler Bogaert is the Technical Director at SheridanLife Radio, and for him, self reflection has been such an important part of his routine while he's been at home. Are you someone who regularly takes part in self reflection to recognize your goals, thoughts, and feelings?
On July 15, we welcomed the Sheridan Career Centre Team, as they hosted a #WellnessWednesday introduction to finding your next job! They discussed all the resources you need for your job search - from LinkedIn to Career Cruising. Click here to access the transcript for How To Find Your Next Job!
On July 22, we welcomed Tamia from Sheridan Athletics, as she hosted a #WellnessWednesday introduction to getting fit at home! She discussed tips and tricks to support your physical wellness, and went through a workout to help you bring some movement to your day. Click here to access the transcript for How To Get Fit At Home!
Yash Karkar, our former Davis Board of Directors, shares how yoga and meditation can be used as a form of self-care. If you're looking to get into yoga, be sure to check out our classes that we've posted on YouTube, as part of our #SherAtHome playlist or the Namaste Home videos below!
Let's get cooking, Sheridan! We know you might be missing The Den & The Marquee and some of your fave dishes on campus! So, we've hosted free online Cooking Classes to teach you how to make your favorites at home. Follow along with this recording, as our instructors walk you through a step-by-step guide on whipping up the Buffalo Chicken Wrap 😋 Bon appétit!
On June 17, we welcomed Anna Pautler, from Sheridan’s Community Garden, as she hosted a #WellnessWednesday introduction to supporting your environmental wellness and growing your own food. Nothing tastes better than the food you've grown yourself - and there are so many benefits to gardening! Click here to access the transcript for How To Grow Your Own Food!
Follow along with this recording, as our instructors walk you through a step-by-step guide on whipping up Fish Tacos & Mexican Nachos! Let's get cooking, Sheridan! We know you might be missing The Den & The Marquee and some of your fave dishes on campus!
On July 8, we welcomed our SSU President, Jessica, Amelia from SheridanLife Radio, and Jeandel from the Sheridan Peer Mentors, as they hosted a #WellnessWednesday introduction to supporting your social wellness and reimagining your summer bucket list. Click here to access the transcript for How to Reimagine Your Summer Bucket List!
Join us for a step by step Drag tutorial and a live virtual performance by one of your favourite Queens! Boa is a performing drag entertainer in the Greater Toronto Area who presents herself in the most unique ways she knows how! From beauty to beast, Boa is always ready to make a statement with any project she takes on!
On June 24, we welcomed Mariam and Lovern, from Sheridan’s Financial Aid and Awards Office, as they hosted a #WellnessWednesday introduction to supporting your financial wellness and keeping yourself on track when it comes to budgeting. Click here to access the transcript for How to Create a Budget!
We wanted to give you the chance to get your body moving while you're at home. Grab your mat, and some weights, to join our personal trainer, as he guides you through a 35-minute class.
Take a peek into our throwback videos and monthly recaps from our coolest events and SheridanLife Radio Showcases!
JANUARY RECAP
Check out some cool pics of January events on Facebook!
FEBRUARY RECAP
Check out some cool pics of February events on Facebook!
MARCH RECAP
Check out some cool pics of March events on Facebook!
SheridanLife Radio Presents: The Static Shift
Click here to see event photos on Facebook.
SheridanLife Radio Presents: Ten Kills
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SheridanLife Radio Presents Birds of Bellwoods
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2nd Annual #SheridanLife Gala
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#SheridanLife Swag Shop Pop Up
Scott Helman Concert @ The Marquee
Click here to see event photos on Facebook.