A live online event in support of your Emotional Wellness.
How To Care For Our Emotions
When: August 5 @ 3:00 PM EST
Where: SSU Facebook Live or Zoom (Sign up below)
Join us on #WellnessWednesday with Sheridan’s very own counselor, Basil Joseph as we discuss different emotions and how to work through them.
You’ll also learn how to build your own personal toolbox filled with strategies that can help you tackle your emotions in your day to day life.
If you haven’t already, check out our latest post on more ways you can support your Emotional Wellness here.
Register below to reserve your spot and get reminders!
More events coming up…
Looking to get involved at Sheridan College? Come discover the clubs at the Sheridan Student Union, meet new people, play games, grab snacks, win prizes, and find your community! 💛🎟️🍿
Calling all Sheridan Students! Mark your Calendars, because SSU has got another steaming hot event for you! Join award-winning speaker Sabrina Baldini for a fun Sexy Trivia Night, where you can win prizes, learn, challenge myths, and spark spicy conversation! Make sure you mark your calendars so you don’t miss it! ✨
Join us for a bus trip to the Woodland Cultural Centre to observe the National Day for Truth and Reconciliation on September 30th. Use this day to educate, pause, and remain informed. Click here to read more about NDTR.
Happy Fall season, Sheridan! This October, the SSU will be giving away some first-come, first-served fresh produce for free to help support you with your healthy eating habits and increase food security! So mark down your calendar, come by, and pick up what you need!✨
Calling all Sheridan Students to showcase their talent and stand a chance to win up to $100 at the Spotlight Open Mic happening on October 6ht, 2026, at The Marquee (TRAF). Limited spots available. Register Now!
Take a break from classes and join the SSU for a fun night of board games, cards, trivia, interactive activities, prizes, and socializing. Bring your friends or make some new ones! 🎲✨
Join SSU for another fun-filled event. A ping-pong tournament will be coming to HMC on October 13th, November 10th, and December 10th, where competitive gaming meets social connection. Compete to win $100 grand prize, and make new friends! ✨
Don’t miss the chance to enjoy FREE lunch and the opportunity to vote on important bylaw changes that impact your Sheridan Life.
Looking for a cozy fall outfit or interview-ready look? Stop by the SSU Thrift Pop-Up and explore free clothing through the Dressed for Success program. Students can try on pieces, refresh their wardrobe, and take what they need, completely free! 🛍️✨
MORE WAYS TO SUPPORT YOUR WELLNESS
- Posted in Online, FREE
- Tagged Wellness Wednesday

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