Nutrition 101: A Biweekly Series
When: October 19 @ 12:00 P.M.
Where: Online - SSU Facebook Live
We’ve partnered up with Sheridan Athletics again to bring you bi-weekly interactive nutrition sessions that help you on our wellness journey! In this session, we’ll be talking about the best nutrition and fitness Apps/Technology!
What are the best apps for nutrition and fitness? How do I know which one is right for me? What are the best free apps / tech to help me reach my goals?
Join us to learn everything you need to know about apps and tech that help you with nutrition and fitness!
Join us every other Monday @ 12 !
Follow the SSU on Instagram @the_ssu | Follow Sheridan Athletics on Instagram @sheridanbruins
MORE ONLINE EVENTS…
Get ready for a spooktacular afternoon of family fun at SSU’s 5th Annual Family Halloween Party! Bring the whole family and celebrate Halloween with plenty of laughs, treats, and festive fun! 🎃
Hey Sheridan! Drop by and explore all the support the SSU is providing for you. Score some great finds at our Dressed for Success thrift pop-up shop, and grab fresh goodies our farmers market, to tackle student food insecurity. See you there!✨
Hey Sheridan! This November, the SSU will be giving away some first-come, first-served fresh produce for free to help support you with your healthy eating habits and increase food security! So mark down your calendar, come by, and pick up what you need!✨
Take Back The Night is an evening to stand together against gender-based violence. Join us on November 3rd at The Den, Davis Campus, for an evening of speakers, a solidarity march, and connections to support the affected community.
Chance to win up to $300 for artists! 💰 Create live art at the Marquee on November 5. Student artists have 30 minutes to make an original piece while the audience invests in their favourite. Artists, apply to take part. Limited spots available! Don’t want to create art? Come, enjoy the mural wall, music, and FREE food.
Join SSU for another fun-filled event. A ping-pong tournament will be coming to HMC on October 13th, November 10th, and December 10th, where competitive gaming meets social connection. Compete to win $100 grand prize, and make new friends! ✨
Calling all Sheridan Students to showcase their talent and stand a chance to win up to $100 at the Spotlight Open Mic happening on November 10th, 2026, at The Marquee (TRAF). Limited spots available. Register Now!
Take a break from classes and join the SSU for a fun night of board games, cards, trivia, interactive activities, prizes, and socializing. Bring your friends or make some new ones! 🎲✨
Join your SSU for an event all about menstrual health and wellness! Enjoy pop-ups, workshops, prizes, and special booths from The Period Purse and Help a Girl.
- Posted in FREE, Online
- Tagged wellness event, Sheridan Athletics, Nutrition, Wellness
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