Who knew small changes had a huge impact? In the middle of everyday life, I rediscovered the power of small, intentional habits. What started as tiny checklists slowly became a meaningful part of my self-care journey.
Read moreRead This if You’re Feeling Overwhelmed by Adulting
Struggling to figure out adulthood? You're not alone 🫂 In this heartfelt reflection, Laura, Student Life Lead at the SSU and Creative Writing student at Sheridan, shares her honest take on navigating the highs, lows, and lessons of growing up.
Read moreYellow Is For Hello!
Your SSU & Sheridan Health & Counselling have collaborated to bring forward the Friendship Bench initiative to remind students to openly talk about mental health. Join us in the conversation.
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