Spending the holidays away from home teaches you things you never signed up to learn—like how to sit with your feelings, how to reach out first, and how to create warmth in cold places. It’s not always easy, but it’s real. Somewhere between loneliness and independence, you start building a version of yourself you didn’t know existed. And maybe that’s part of the magic of being an international student during winter break. ✨
Read moreBaking Therapy: My Way To De-Stress and Feel Better
Quick no-oven comfort bites that can help you calm your exam hunger pangs, or even for those late-night munching sessions during the holiday season! They are quick, cozy, and perfect for anyone who needs a little sweetness and warmth in between study sessions or a holiday movie binge-watch marathon.☃️
Read moreThis Self-Care App Changed My Life
Who knew small changes had a huge impact? In the middle of everyday life, I rediscovered the power of small, intentional habits. What started as tiny checklists slowly became a meaningful part of my self-care journey.
Read moreTop FREE Events and Activities for this Fall!
Fall is here! From vibrant art crawls in Toronto 🎨 to cultural festivals in Mississauga and Brampton, this season is packed with free events and activities you won’t want to miss. Whether you’re into food, music, history, or just a cozy autumn walk, we’ve got your guide to the best FREE things to do this fall!
Read moreTips For College Roommates On Living With Others
First time or not, living with other people can be a challenge. Take a look at some helpful tips on how to achieve a peaceful relationship when sharing a space!
Read moreThe Summer I Turned Spontaneous
No plans? No problem. Unexpected trips will always hit different. Think sudden beach sunsets, random festivals, and spontaneous walks to the park. With school just around the corner, here are some places to go to make the most of summer. No pressure. 😉
Read moreMoney Habits that Actually Feel Fun and Helpful
Struggling to make your money last as a student? You’re not alone! In this blog, you will find mindful, low-pressure money habits – especially helpful if you're neurodivergent or just overwhelmed by budgeting. Learn simple ways to feel more in control of your finances and less stressed, without giving up the things you love! ✨
Read moreFREE Summer Events and Activities for Students!
Craving an exciting summer without spending too much? This blog is just for you! From music festivals to skating spots, this list is packed with free summer activities for students across the GTA! Check it out here! 🏝🤩
Read moreSwipe with Care: Do’s and Don'ts in Dating Apps
Overwhelmed with dating apps? You're not alone – over 360 million people worldwide are swiping too. Eva Bloom, breaks down how to navigate dating apps with more clarity, confidence, and consent. From setting up your profile to sending that first message, learn the small steps that make a big difference in building safer, more respectful connections. 💡
Read moreRead This if You’re Feeling Overwhelmed by Adulting
Struggling to figure out adulthood? You're not alone 🫂 In this heartfelt reflection, Laura, Student Life Lead at the SSU and Creative Writing student at Sheridan, shares her honest take on navigating the highs, lows, and lessons of growing up.
Read moreFinish Strong This Semester: Create Your Pre-Grad Bucket List 🎓
Whether you’ve spent the past few years studying, making new friends, or exploring all that campus life has to offer, now is the time to make sure you’re checking off those last few items on your college bucket list. Check out Kaitlyn’s four ways towards making your last semester count! 🎓👩🏻🎓
Read moreHow Music Influences Your Mind as a Student
While music can be used as a therapeutic tool to restore, maintain, and improve mental, physical, and emotional health, it can also be a great tool to use when focusing on school. Check out Kaitlyn’s blog to discover 3 surprising benefits of listening to music while studying! 🧠🎶
Read moreYour Graduation Guide: Staying Motivated in Your Final Semester
Whether you're in your final year or struggling to regain momentum after reading week, keeping your motivation high each semester can be tough! Visit Kaitlyn's blog for helpful tips on how to stay focused and finish strong as graduation nears. 🎓🎉
Read moreA Recent Graduate's Tips for Overcoming Imposter Syndrome
Do you often struggle with self-doubt, fear failure or find yourself constantly comparing your achievements to others? You might be experiencing imposter syndrome. Check out Kaitlyn’s tips for students on how to overcome these feelings and build confidence during your studies! 🙌
Read moreHow to Balance Mind, Body and School
Balancing school and self-care should not feel like a chore! The start of a new school year can be an exciting time but also overwhelming. Check out these five simple tips from SSU team members about how to support your well-being as a student 🏫🧠
Read moreMonica's Mature Student Experience
Feeling uncertain about your next step after high school or started college later in life? Don’t worry—you’re not alone! Read Monica’s inspiring story and hear there advice for mature students, reminding you that it’s never too late to pursue new opportunities or change your direction in life. 📚
Read moreThe 6 Intentional Eating Practices that Changed my Life
Are you feeling called to be more intentional in your everyday life? Food can be a good place to start! From aligning food with your values to creating rituals that make eating feel sacred and special, this blog post invites us to explore new practices that can add more joy and meaning to every meal. Read all about it here! ⬇️
Read moreA Journey of Community and Self-Discovery in Canada
If you ever feel isolated from your community, consider volunteering! Gurleen shares how volunteering with children helped her increase her communication and interpersonal skills. Curious how to get involved with your local community? Read to learn more!
Read moreMeal Prepping Tips For Students
If you think meal prepping is impossible with a small kitchen and a packed schedule, think again! Ramis shares tips and real-life strategies for meal preparation, even for the busiest of students! Get a head start on your next meal! 🧑🍳
Read moreHow to Plan a Mini Road Trip on a Student Budget
"With reading week coming up, you might be thinking about the best way to spend your week off from classes". Clubs Coordinator, Miranda, shares tips on planning a day trip with your friends without compromising your wallet! Curious about hidden gems near Sheridan? 🚌
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