As students, we don’t really have all the time in the world to plan out ways we can work fruit into our meals. So let this list be a starting point. Amelia breaks down small and simple steps to feeling healthy.
Read moreOhana Means Family
"With the holidays coming up, I’m reminded of what my parents were able to do for me during this time." Karlo chats about the Holidays and what we are doing to help Sheridan students with children enjoy this time of year even more.
Read moreOff Campus Housing 101
"One thing most first year students stress out about the most is....housing!" Let us help! As a member of our Services team, Robert knows how to make this process a little easier for students.
Read moreFreshman 15: Water Works
Drinking plenty of water keeps us healthy, naturally fights infection, helps us maintain a healthy body weight and supports a healthy heart! Since so many of us forget , Amelia is helping us all work a little more water into our diet this week.
Read moreFreshman 15: 15 Ways to Get Active This Semester!
"When we are solely focused on achieving good marks, we can forget about what makes our bodies feel good. Simple activities make a big difference." Little changes can make a big difference. Here are some ways you can make a change.
Read moreKeep The Promise! Get Involved
"Try something new, something out of your element." Brad, your HMC Clubs Coordinator, shares his experience getting involved on campus and encourages you to do the same.
Read moreWhat's The Big Idea?
Karlo -your HMC Events Coordinator- brings back The Next Big Idea, encouraging students to think & win big!
Read moreDiscover Clubs, Discover Yourself !
Samantha knows a thing or two about getting involved on campus. Not only is she our TRC Clubs Coordinator, but she is also a Peer Mentor, Social Community Leader & member of Sheridan Interactive Design Association. Learn more about how you can get involved too!
Read moreFreshman 15: The 45/15 Rule
This time of year can be stressful! Amelia is looking out for you. Follow the 45/15 rule to keep yourself motivated and energized during Midterms. (Yummy Energy Smoothie Recipe Enclosed)
Read moreFreshman 15: Ways to Promote a Body Positive Attitude
"I think beauty comes from empowerment in ourselves and being able to share it with others." - Amelia chats about being perfectly imperfect and loving it!
Read moreFreshman 15: My Side of Me
"What makes you feel empowered? What makes you feel strong? What makes you feel healthy?" Amelia - your TRC Awareness Coordinator - shares her ideas on body positivity and why she decided to redefine the "Freshman 15".
Read moreTop 5 Reasons to Vote!
Why Vote? Your Davis EVP and Clubs Coordinator will tell you why it's important!
Read moreFrosh Force X Recap
Akil, Karlo, and Brendan recap the biggest Frosh yet!
Read moreEspresso Yourself, Sheridan!
"Coffee and self-expression, two of my favourite things." Anders tells us all about his plan to include more student artwork in our spaces.
Read moreTen Reasons to Join The Board of Directors
The Vice Chair of our current Board, Ben LeBlanc, shares the top ten reasons you should run in our upcoming by-elections.
Read moreThe Making of Frosh Force X
Your Event Coordinators give you a behind the scenes look at the planning of Frosh!
Read moreMeet Karlo, your HMC Event Coordinator
Learn more about Karlo and his work at the SU...
Read moreMeet Akil, your TRC Event Coordinator
Your TRC Event Coordinator chats about his role at SU and his plans for this year...
Read moreYour Student Leadership at Work
Your 2016-2017 Board of Directors share their goals for the upcoming school year.....
Read more